Online: Free Headspace meditations

To help support us through this time, Headspace is offering some meditations we can listen to anytime.These are part of a larger collection in the Headspace app — free for everyone — called Weathering the storm. It includes meditations, sleep, and movement exercises. So let's find some space and kindness for ourselves and those around us.

KWENCH
To help support us through this time, Headspace is offering some meditations we can listen to anytime.

These are part of a larger collection in the Headspace app — free for everyone — called Weathering the storm. It includes meditations, sleep, and movement exercises. So let's find some space and kindness for ourselves and those around us.