HIIT with Kyla
Join our resident wellness instructor, [Kyla Gagnon](https://www.instagram.com/kyla_fit/) for her popular HIIT (High-Intensity Interval Training) classes. You'll feel like you've just climbed a mountain!

This is a virtual OR an on-location session.

To hop on at home: Join Zoom Meeting: https://us02web.zoom.us/j/75067100806?pwd=cVNhMlVGT0MyT21NV3ZEc3YvOUxHQT09

To jump in at KWENCH: Please pre-register below. Maximum 8 participants/class.
Please follow physical distancing and proper hygiene practices. We have a selection of mats and equipment however, encourage you to bring your own mat if you have one.